hcg diet planTag
Scrambled eggs with fresh spinach. You can use Kraft fat-free cheddar cheese and you won’t feel like you are on a diet.
Have you wondered..
Loading days are the first two days of the diet when you can eat anything you want, guilt free. First, as a reminder, Loading or Binge..
Take a breath and take a minute to think about what it means to you to have your cupboards full. What does it mean to you to buy a bunch..
Are stretching and dieting related? Can stretching help a dieter?
Take a minute while you read this and stretch your arms above your..
Did you ever consider using scents for weight loss? Some scents are known for their energy boosting qualities, too. I was surprised at..
Dr. Simeons was very strict with a small list of allowed foods. He reported testing many food items and his list still stands the test of..
The most obvious reason is to lose a lot of weight quickly. But there are more reasons than you may know.
1) There is actually an..